Looking to feel fit and confident this summer? Trim Max is a perfect aid to help you reach your summer goals.
Tag: fitness
Maybe you lost a few pounds. Maybe you lost a TON of pounds. Then life happened… and you fell off track.
“But I was doing so well!” you say. I hear you. Been there, done that.
Regardless of why you veered off, here are some suggestions to help you get back on track.
HIIT is a workout that alternates between hard exercise followed by rest for a set period of time and repeated as many times as you want. So, what the name implies – intervals of high intensity training and rest.
Firmer arms. Flatter tummy. Stronger posture. All of this and more when you do a PLANK.
Don’t want to go all the way to the gym? Whether it’s because the gym is closed or you’re vacationing and your hotel doesn’t have a gym or you’re just feeling a bit lazy (We’ve all been there!). Don’t worry,…
Show your sweetheart AND your heart some love this February!
Put a holly jolly twist on your workout!
Fall in love with exercise by tailoring your exercise routine to fit YOUR lifestyle.