Pandemic! Riots! Stress! These days are quite peculiar, aren’t they? Everything seems to be going wrong out there. But despite all these changes in the world, our basic duties remain the same. And performing our daily routine with the impending threat…
A smoothie bowl is a perfect summer snack! It is so quick and easy to make, and you can get creative by adding a variety of toppings to it. Plus, adding a Viiva Amazon Superfruits Kiik to your bowl helps provide an energy and antioxidant boost!
Did you know? There’s something your body produces that keeps it in top shape. It helps it heal. It helps it repair. When you’re a child, this is the “something” that would allow your bones and muscles to develop. It’s called…
Firmer arms. Flatter tummy. Stronger posture. All of this and more when you do a PLANK.
Summer is almost here! It’s time for pools, swimsuits, and fun! However, this can also be daunting for some for us as we try on our swimsuits for the first time after a long winter. It can be hard to…
Don’t be afraid to indulge with this low-calorie Chocolate Peanut Butter Protein Smoothie! I love this recipe because it satisfies my sweet tooth, but also contains all the nutrients my body needs. Use Viiva’s Organic Plant Protein Base to make this delicious and guilt-free smoothie for an energy and health boost!
Delight mom with a warm batch of decadently tempting cupcakes using Viiva’s Vanilla Protein!
celebrate Cinco de Mayo with a refreshing SPLASH of mocktail fun. Shaken, iced, blended — however you like ’em — we encourage a healthy alternative to the classic margarita. With Summer just around the corner, treat your taste buds with a mocktail featuring Viiva’s very own Amazon Superfruits.
Need help concentrating on work? Use these tips to increase productivity
Today is Earth Day! In this article, I offer several tips on how to celebrate Earth Day. First celebrated in 1970, Earth Day is now celebrated in over 192 countries. It is a day to remind us to protect the…