Enjoy this recipe for an easy Organic Green Power Matcha Latte! This latte is full of amazing health benefits.
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Don’t want to go all the way to the gym? Whether it’s because the gym is closed or you’re vacationing and your hotel doesn’t have a gym or you’re just feeling a bit lazy (We’ve all been there!). Don’t worry,…
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February is the month of love. It’s a time to express love and feel loved in return. And this includes loving yourself! Sometimes that can be tough to do and may take some time to develop but one of the…
Show your sweetheart AND your heart some love this February!
You know what’s severely underrated? Muffins. Muffins are glorious, fluffy, and edible pillows of warm goodness that greet our taste buds like a long-lost friend. Too many times, we write off muffins because they’re too sugary or have too many…
Do you love vegetables? Is broccoli your love language? Would you prefer Brussels sprouts to chicken nuggets? If you’re like me – and most people – the answer would be a resounding “NO.” Pizza always calls my name. But celery?…
Physical fitness is important, but mental fitness creates your foundation. Check out some of the top tips for keeping your mental fitness in tip-top shape!
Say goodbye to energy drinks and coffee, and say hello to a natural and healthy energy boost!