Category: Nutrition

The Best Greens to Put in Your Smoothie

Smoothies are a great way to incorporate lots of veggies and greens into your diet in a delicious and easy way!

Most smoothies contain a variety of fruit which can help cover the taste of those healthy, but sometimes not quite as tasty, greens.

So which greens should you be adding to your smoothies for the most health benefits? Keep reading!

The BEST Viiva Products for Beauty and Overall Health

The Viiva 30 Day Challenge is going on now! There is still time to enter and begin your journey towards better health. The challenge requires you to pick a goal of weight loss or health and beauty and to work towards that goal using Viiva products. This article will discuss the best products to use for the Health and Beauty category of the challenge.

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