WAKE UP AND LIVE
Summer is my favorite time of year because there are so many fun things to do! However, I am often guilty of slacking on my workout routine in result of this. Because let’s be honest, who wants to go to the gym when the weather is so beautiful outside!
Therefore, I think the best solution is to move my workout to the outdoors!
In today’s blog, we’ll be talking about one of my favorite macronutrients – protein.
You see, in my own personal plight of losing weight, understanding the role of macros has made an incredible difference.
VIIVA’s new collection of skin care is comprised of beautiful, potent products that make washing your face at night more enjoyable and less of a hassle!
To get the most out of these products, follow these steps for the ultimate evening skincare routine.
Face masks are an essential component of any skincare routine.
Because face masks provide a physical barrier while delivering nutrients, they help those nutrients to better absorb in the skin.
VIIVA has gone a step further into ultimate absorption by including Liposome Technology in its new Brightening HydroMask.
This year my focus is all about improving my overall health and wellness. Below I will offer up some ideas of small resolutions that can help make your 2021 healthier and happier!
Need help picking out the perfect VIIVA gift for the holidays? This gift guide makes it easy! Keep reading for advice on what to give everyone on your list this year.
It’s turkey time! Thanksgiving is just around the corner and it’s good to remind ourselves with what’s most important in our lives and what we are thankful for. Our days can get scary hectic sometimes, and it can be easy…
In this blog, one of VIIVA’s terrific graphic designers shares thoughts on the benefits of running. There’s a lot to learn from someone who diligently practices a routine.
It’s National Breakfast Month!
What does that mean? It means it is time to focus on eating a nutritious breakfast every day, especially for children who are going back to school.
Running is fun! And the more I look into it, the more it becomes glaringly obvious: Running can change your life.