Superfoods are all the rage these days and for good reason! They are a great way to support your overall health and to feel your best.
Category: Food
When trying to get into shape, I often find myself focusing on the importance of cutting out sugars and fatty foods. It’s easy to forget that including certain foods can often be MORE important.
Smoothies are a great way to incorporate lots of veggies and greens into your diet in a delicious and easy way!
Most smoothies contain a variety of fruit which can help cover the taste of those healthy, but sometimes not quite as tasty, greens.
So which greens should you be adding to your smoothies for the most health benefits? Keep reading!
How do we make breakfast time easier and reduce the chances of people skipping it? VIIVA answers this with their quick and easy breakfast collection.
While there are many ways to celebrate St. Patrick’s Day, I think it’s fair to say that most of them are not healthy. Green beer, chocolate gold coins…you get the idea. This year, swap your green beer for a healthy choice instead, like this delicious VIIVA green smoothie!
Start your day off with this delicious strawberry banana protein shake recipe! This easy-to-make shake will provide energy and help burn fat!
Have you been looking for an easy recipe to fuel your body and help you reenergize? Try this Chocolate Acai Bowl recipe!
There are so many different ways to prepare VIIVA’s delicious Protein Base. I asked some of our team members to share their “go-to” recipe and have listed them below.
In our previous blog entry, we discussed the benefits of our Viiva Breakfast, Kiiks, and how to prepare them. We also discussed why it’s incredibly important to start your day with a healthy breakfast. Today, we’ll focus on something more…
It’s National Breakfast Month!
What does that mean? It means it is time to focus on eating a nutritious breakfast every day, especially for children who are going back to school.