September is National Breakfast Month!

I am so excited because it’s National Breakfast Month!

What does that mean? It means it is time to focus on eating a nutritious breakfast every day, especially for children who are going back to school.

Breakfast is so critical because it is the start to your day, but, unfortunately, breakfast is actually the most commonly skipped meal of the day!

Eating breakfast:

  • Provides the energy you need to start your day
  • Supplies the body with essential nutrients
  • Helps control weight
  • Improves focus

If you skip breakfast, you may feel out of energy and you become more likely to overeat later in the day.

All of these are just some of the reasons VIIVA is so passionate about breakfast. We want every family to be able to enjoy a healthy breakfast every morning, even if they are in a hurry or on-the-go!

VIIVA’s breakfast only takes a minute to make and is specially formulated to meet the National Institutes of Health’s guidelines for the ideal breakfast.

NutrientsNIHHealthy BreakfastViiva Base ShakeViiva Breakfast with Soy Milk
Calories285160285 (95%)
Protein20-30g20g23-30g (100%)
Carbs17g13g17g (100%)
    -Sugar7.5g7g7.5g (100%)
    -Fiber8-10g5g9g (100%)
Fats7.5g3g7.5g (100%)
Vitamins & Minerals33%0-10%25-50%
Pre/Probiotics650 MillionPre 200 Million2 Billion (307%)
Phytonutrients/Enzymes250-3507502000 (571%)
Fruits & Veggies2-31-27-8 (286%)

Blending up a Viiva Protein Base in the morning and blending in your favorite kiiks is the best and easiest way to ensure you are starting off your day with proper nutrition.

Pick your favorite combo below:

Step 1

Pick a Base

  • Chocolate
  • Vanilla

Each base contains 20 grams of plant-based protein and essential amino acids.

Step 2

Pick your kiiks (add as many as you want!)

  • Amazon Superfruits – 3 superfruits combine for increase energy and antioxidants
  • Organic Green Power – 60+ superfoods and greens all in one packet
  • Trim Max  – Helps burn fat and suppress appetite
  • p3 Probiotics- – Probiotics to support digestive health

Step 3

Add 10-12oz of your favorite milk!

Some of our favorites are:

  • Almond Milk
  • Coconut Milk
  • Soy Milk

Blend until smooth and enjoy your quick and nutritious breakfast!

Are you ready to take part in National Breakfast Month? Set a goal to eat a healthy breakfast every morning this month and share your photos with us using the tag #MyVIIVABreakfast.We can’t wait to see how you make your VIIVA breakfast!

Hanna from Viiva

Meet the Author: Hanna is the Communications Coordinator at Viiva. She recently graduated Summa Cum Laude from Southern Oregon University, and now lives in Utah with her husband, cat, and dog. Her favorite activities include reading and playing board games, and her favorite Viiva product is the Chocolate Organic Plant Base!

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