Get Outside this Summer with these Fun Ways to Exercise!

Summer is my favorite time of year because there are so many fun things to do! However, I am often guilty of slacking on my workout routine in result of this. Because let’s be honest, who wants to go to the gym when the weather is so beautiful outside!
Therefore, I think the best solution is to move my workout to the outdoors!

The Best Greens to Put in Your Smoothie

Smoothies are a great way to incorporate lots of veggies and greens into your diet in a delicious and easy way!

Most smoothies contain a variety of fruit which can help cover the taste of those healthy, but sometimes not quite as tasty, greens.

So which greens should you be adding to your smoothies for the most health benefits? Keep reading!

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